How to avoid the 5 most common mistakes that lead to burnout, and having to leave a job, social circle, or lifestyle.
● How to keep a career with status, social network, lifestyle, AND have peace at home while facing long-term care of a family member.
● Why ‘Superwoman’ qualities should be used differently when you are balancing between career and family care.
● What specific actions to take to stop energy leaks and be full of vitality and zest for life again
● The 5 most effective ways to prevent caregiver's stress - this will increase capacity and clear your mind
● and much more…
Hi, I am Irena Barton, a successful banker turned life coach, pioneer, and speaker. For 8 years I watched my beloved husband being engulfed by a debilitating degenerative disease. During this most challenging period of my life, I managed to relocate countries, raise adequate help and care while still continuing the work that I was passionate about.
But most importantly: I have been where you are and totally get it. I had nervous breakdowns, lost sleep and peace of mind. Sometimes I couldn’t recognize myself and at others, I was on the verge of giving all up. If I have to go through it again, I’ll do it differently because I’ll know how to avoid the pitfalls. You can learn from my painful mistakes.
I have helped hundreds of professional women juggling career with care, and helped them to continue to be ‘superwomen’ at work and at home (without burnout).
In my caring role, I met some amazing people: carers and those who help them through a charity. So as soon as I had some free capacity, I volunteered to help other carers.
As a true Superwoman myself I have trained in the most effective scientifically proven brain and emotion hacks that improve productivity and wellbeing. I have used them to help myself and thousands of my clients to live a fulfilling healthy life with meaning and purpose. I can help you, too.
How to avoid the 5 most common mistakes that lead to burnout, and having to leave a job, social circle, or lifestyle.