Relaxation is a Tool to Whittle Away Stress and Find Peace FREEBIE
Want something to help you destress, relax, and feel a little more peaceful when you really want to scream, can't take it anymore or you feel like, ugh..... 😣 You know what I mean. (When you really just need a break or want to break something). 😊
Try my short Guided Meditation and 1-Page Self Reflection Exercises to help you experience more clarity, peace and give yourself a quick moment to regroup and center yourself so you can be more productive, more engaged, and more peaceful. Plus blank journaling pages so you can reflect and journal about your experiences.
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