Yesterday we kicked things off with a yummy keto breakfast smoothie.
Now, what exactly is a fat bomb? A fat bomb is a healthy
high-fat (as much as 80%), low-carbohydrate snack or dessert, often with some
protein added for good measure.
We are making a fat bomb!
Head over
to our Facebook group and post a picture of your fat bomb. It will be
fun to see what yours looks like. Mine looks like a giant Reese’s cup!
I'll be LIVE in the Facebook group tonight to share alternative
versions of this recipe and answer any questions you may have . Look for the
live streaming video at 6pm MT. Can’t be there? The replay will be available to
watch afterwards. You must be part of the FB group to see the videos
(live or replays).
p.s. If you miss any part of the challenge, you can find all materials
in the archive until
5/31/23.
In the
meantime, your friends are more than welcome to join us! Please share this link so they can get
registered.
